| Meal | Food | Serving Size | Calories |
|---|
| Breakfast | Frosted Mini Wheats | 1.5 cups | 250 |
| Milk - Skim | 1 cup | 90 |
| Banana | 1 small | 90 |
| Snack | Apple | 1 Medium | 81 |
| Peanut Butter | 2 Tbsp | 19 |
| Lunch | Salad | 1.5 cups | 15 |
| Sun Dried Tomato Vinaigrette Dressing | 2 Tbsp | 60 |
| Campbell's Chunky Chicken Noodle Soup | 1 can | 160 |
| Snack | Ritz Crackers | 6 crackers | 90 |
| Kraft Mozzarella - Cheese Stick | 1 | 80 |
| Dinner | Spaghetti | | |
| Spaghetti noodles - cooked | 1 cup | 197 |
| Prego sauce | .5 cup | 150 |
| Bread | 1 slice | 75 |
| Margarine | 2 tsp | 30 |
| Milk - Skim | 1 cup | 90 |
| Peach | 1 Medium | 37 |
| Broccoli - steamed | 1 cup | 44 |
| Snack | Yogurt - Yoplait Lite | 6 oz | 90 |
| | | |
| | Total | 1819 |
|
