| Fitness Journal | view all |
Week 1 - Workout SummaryAug 14th 2012 Monday, Aug. 6th - 30 min Insanity fit test Tuesday, Aug. 7th - Rest Wednesday, Aug. 8th - 45 min PT with Terry; 45 min Insanity "Pure Cardio" Thursday, Aug. 9th - 45 min Insanity Friday, Aug. 10th - 45 min PT Saturday, Aug. 11th - Rest Sunday, Aug. 12th - 5 Mile race |