logicalloss

Info
Name: Dave Jackson
Age/Gender: 47, Male
Location: Akron, Ohio
About Me: I produce the Logical Weight Loss Podcast
Goals: I want to get to 185.
Favorite Activities: Podcasting, Guitar, Biking, Exercise
Weaknesses: Peanut Buster Parfait, Lack of sleep, stress eating.
Weight
Fitness Journal view all

Back into double digits

Jan 29th


Yesterday I had four meals. Not becuase I was nugry but because of tradition. My wife and I always end up at a pizza place in Akron. We love the location (and the pizza). Even though we passed on the pepperoni, It's still close to 1000 calories. I knew it when I ate it that I woudl regret it. Kind of stupid. If this is going to continue I need to cut way back on the breakfast and lunch calories to make room for this. I could also cut back on the pizza...

Another Weekend - Another Mnday Gain

Jan 23rd


I thought I was doing good. Sunday was a bust. Need a plan for the weeekends.

Eating Good So Far

Jan 20th


Had a small breakfast. Turkey sandwich with carrots from breakfast. Now if I can keep this up for the evening.